Joel Thomas Pump & Flex

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Joel Thomas earned his pro card in 2013.

This video steps back a few years prior to focus on Joel’s
NPC contest preparations. Plenty of gym workout and posing
practice in this mashup of clips.

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Mohammad Bannout Formcheck

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Mohammad Bannout practices posing in the gym and
the lockerroom.

Born in Lebanon, Bannout turned 40 in 2016.
He placed first at the 2014 IFBB Europa Phoenix Pro
and won his pro card in 2009.

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RoellyGram

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A mashup of clips found on Roelly’s TeamWinklaar
instagram feed. 100% beef and 100% instagram.

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Roelly came up monstrous competing in 2016 and it
looks like it will be a B-I-G B-I-G year for The
Beast in 2017.

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Photoshooting Justin

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IFBB Pro Justin Compton caught on camera in two separate shoots,
one from 2015 and a later one in 2016. This monster is growing
by the year.

Many thanks and appreciation to MDTV for producing the original clips
on which this mashup was based.

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William Bonac Journey to the 2015 Olympia

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Born in Ghana in 1982, William Bonac now lives for bodybuilding
in the Netherlands.

This mashup of workout and posing clips by his sponsor USN feature
Bonac’s preparations for the 2105 Olympia contest in Las Vegas.

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William is a modern Hercules, redefining mass, cuts, symmetry and
grace with his full muscle bellies and well executed posing routines.

Many thanks and appreciation to USN for producing the original clips
on which this mashup was based.

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Dallas McCarver Journey to the 2015 Olympia

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At 25 years of age Dallas McCarver is among the
youngest of pro bodybuilders in the IFBB. He earnt his
pro card in 2015 in time for the 2015 Mr Olympia
competition.

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Dallas placed a respectable 13th at his first Olympia.

Watch Dallas as he prepares for the 2015 Olympia with
guidance from coach and mentor Matt Jansen. Some of
Dallas’ prep is for the 2015 Arnold Classic and a
bit of his training is early 2016.

You will see Team McCarver emphasize quality over
quantity, better over bigger. With the quality he
shows now, more well-placed mass on his large six
foot plus frame will render him an awesome pro
competitor.  Dallas is doing so many things with
his physique and workout that are right!

You would do well to follow his workout and incorporate
McCarver’s exercises, techniques and determination into
your own exercise regime.

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Dallas McCarver is five years young to the sport of
bodybuilding. He has far to go. Bring on the 2016
Olympia! Dallas will do well  🙂

Undying appreciation and thanks go out to
McCarver’s sponsor BSN and Muscular Development
for their dedicated in-depth video coverage of Dallas’
progress as he moves up through the ranks of the IFBB.

 

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Measuring Guns at FIBO

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View or Download [271 MB]

Michael Dickewied and Leonard Mayrhofer interview the bodybuilders
and pry a measurement agreement out of them. Annie Meyer and Nicole
as well as Michael have the difficult task of actually wrapping the
tape around some of the biggest upper arms in the biz. Michael himself
is sporting an impressive pair of armaments.

The video presents arms in order of size, ending with the winner of
this impressive survey.

We start with the female fitness and bodybuilding competitors, whose
guns range from 29 to 34 cm (11.4 to 13.5 in).

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The male physique and bodybuilding competitors begin at a measly
41 cm (16.3 in) but quickly reach dizzying 20 inch++ peaks, with
the winner proudly flexing his 58.5 cm (23 inch) cannons.

Some of the bodybuilders will be instantly recognised by name or
from the credits:

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Markus Schierloh (Mr Universe)
Rich Piana (Mr Tattoo City)
Paulo Almeida (Mr Freak)
Brandon Curry
Tim Budesheim
Manuel Romero
Ed Nunn
Joerg Fuchs
Mike Petro
Michael Dickewied

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The clip ends with a quick review of all the biceps and triceps that
took part in this mini-competition at the FIBO Power Expo.

Many thanks to Musclevideo.tv for creating the original 2015 and
2016 videos on which this mashup is based.

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